Meet Zoë
Certified Health Coach & Kinesiology Graduate
About Me
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I'm Zoë, a dedicated Women's Health and Wellness Coach, and a proud graduate in Kinesiology.
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Having navigated multiple healthcare settings, I witnessed firsthand the challenges women face in prioritizing their health and wellness. It became evident to me that there was a significant gap. This realization fueled my transition from the clinical realm to the world of holistic wellness coaching.
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While working in the field, I observed an absence of personalized, accountability-focused coaching and support systems for women striving to achieve their health related goals. This revelation became the catalyst for my mission: to bridge this gap and provide women with the unwavering guidance and encouragement they deserve.
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As a Kinesiology graduate, I bring a unique perspective to the table—a fusion of science and empathy. My approach to wellness is not just about prescribing exercises; it's about creating a safe and supportive space where women can embrace their individuality and foster a sense of empowerment.
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Let's rewrite the narrative of women's wellness, where accountability meets compassion, and every woman feels seen, heard, and supported on her journey to live a life that's not only healthy but authentically her own.
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With love and wellness,
Zoë
Mission
To empower and inspire women to embark on transformative journeys toward optimal health and well-being. Through coaching and lifestyle strategies, my goal is to cultivate an internal motivation that will lead to healthy habits. Together, we redefine the narrative of aging, fostering a culture of empowerment and resilience, as we embrace and celebrate the beauty of your journey towards a healthier and more fulfilling lifestyle.